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Stop wishing you had the body and health you want. Let’s work TOGETHER to build a custom plan that fits YOUR needs. Here at Mind Body Health, I work with you to design individualized
nutrition and training plans that make living a healthy lifestyle ATTAINABLE and SUSTAINABLE, not restrictive and boring.
NFPT, PPSC, PN1 , NCI Level 1
BSN, RN
As a registered nurse for almost 30 years, predominantly in the ICU, ER and Trauma; I understand the importance of living a healthy lifestyle. As a single parent; I understand how busy life is and the importance of guiding a family to make healthy choices. My experience as a registered nurse has lead me to follow my passion for helping others and transition into the health and wellness arena, with a focus on preventative care. My desire to share information and the latest research in the field of health and wellness is never ending. I have earned several certifications and have attended multiple seminars focused on training, nutrition and lifestyle changes with the goal of sharing the most relevant and current information to apply to your everyday life. I design fun, engaging programs with YOU and your individual needs as top priority. Now, more than ever, living a healthy lifestyle is essential......
Check out this great video
Check out this great video
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