MBH-Mind Body Health
Fitness and wellness training

MBH-Mind Body Health Fitness and wellness trainingMBH-Mind Body Health Fitness and wellness trainingMBH-Mind Body Health Fitness and wellness training

MBH-Mind Body Health
Fitness and wellness training

MBH-Mind Body Health Fitness and wellness trainingMBH-Mind Body Health Fitness and wellness trainingMBH-Mind Body Health Fitness and wellness training
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healthy lifestyle plans based on your choices and my expertise

healthy lifestyle plans based on your choices and my expertisehealthy lifestyle plans based on your choices and my expertisehealthy lifestyle plans based on your choices and my expertise
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What MBH does

Stop wishing you had the body and health you want.  Let’s work TOGETHER to build a custom plan that fits YOUR needs. Here at Mind Body Health, I work with you to design individualized

nutrition and training plans that make living a healthy lifestyle ATTAINABLE and SUSTAINABLE, not restrictive and boring. 

ABOUT ME

Kim

NFPT, PPSC, PN1 , NCI Level 1

BSN, RN

As a registered nurse for almost 30 years, predominantly in the ICU, ER and Trauma; I understand the importance of living a healthy lifestyle. As a single parent; I understand how busy life is and the importance of guiding a family to make healthy choices. My experience as a registered nurse has lead me to follow my passion for helping others and transition into the health and wellness arena, with a focus on preventative care.  My desire to share information and the latest research in the field of health and wellness is never ending. I have earned several certifications  and have attended multiple seminars focused on training, nutrition and lifestyle changes with the goal of sharing the most relevant and current information to apply to your everyday life. I design fun, engaging programs with YOU and your individual needs as top priority.  Now, more than ever, living a healthy lifestyle is essential......

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